Home Features Slideshows News Calorie Counter Lifestyle


feature
Anti-Inflammatory Foods
Foods that help fight inflammation and disease.
feature
6 Surprising Health Benefits of Oral Contraceptives
Other perks of taking the Pill – besides birth control.
feature
5 Healthy Habits To Outsmart Diabetes
Learn how you can protect yourself against the often preventable type 2 diabetes.
feature
Why Are Stroke Rates On The Rise In Young Women?
Plus how you can protect yourself.
feature
10 Ways To Cut Sugar In Your Diet
The not-so-sweet truth about sugar. Plus, smart ways to lower your sugar intake.
feature
Breast Cancer: Myths and Truths
Breast Cancer Awareness Month: Do you know what's fact, what's fiction?
feature
6 Embarrassing Health Problems
And how to solve them.
feature
How Stress Affects Your Health
6 ugly ill-effects of having too much stress in your life.
feature
What Your Birth Order Reveals About Your Health
The link between your birth order, health risks, weight and IQ.
feature
How To Choose The Best Birth Control
Are you using the right contraceptive method for you now? Here's how to tell.
feature
Learning To Say "No"
How to stop feeling obliged to accept unwelcome situations.
feature
Energy-Boosting Diet Makeover
Fatigued? Your diet could be keeping you down. Here's how to get back your energy.
feature
Beat Job Burnout
Job burnout is an increasingly common workplace phenomenon. Learn how to cope.
feature
7 Childhood Ailments That Can Hit Adults, Too!
Plus how to avoid them, and what to do if you get them.
feature
Combat Stress With These Diet Tips
Nutrition tips that help you stay calm.
feature
How to Make Grilling Healthier (And Safer)
Grilling can be very healthy -- if you do it right! Here's how.
feature
Improve Your Posture
And look instantly taller, slimmer, and more confident!
feature
Nutrients Women Need Most
5 vital nutrients you may be missing -- and easy ways to get them.
feature
Whole Grains for Health
Eat more whole grains, say experts. Find out how they keep you in optimal health.
feature
5 Things You Can Do To Prevent Bowel Cancer
1 in 4 colorectal cancer cases can be prevented by following these lifestyle recommendations.






Home Contact Us Terms of Use


© 2022 TheHealthFiles.com