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Energy-Boosting Diet Makeover
Fatigued? Your diet could be keeping you down. Here's how to get back your energy.
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Beat Job Burnout
Job burnout is an increasingly common workplace phenomenon. Learn how to cope.
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Period Questions, Answered
Too embarrassed to ask your ob/gyn? Here's 8 things you should know about period problems.
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Best Sleep Positions For Common Ailments
Find out which sleep position is healthiest for you.
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Kick The Soda Habit
Are you drinking too much cola? Try these tips to kick the can.
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Anti-Inflammatory Foods
Foods that help fight inflammation and disease.
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6 Surprising Health Benefits of Oral Contraceptives
Other perks of taking the Pill – besides birth control.
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5 Healthy Habits To Outsmart Diabetes
Learn how you can protect yourself against the often preventable type 2 diabetes.
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Why Are Stroke Rates On The Rise In Young Women?
Plus how you can protect yourself.
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10 Ways To Cut Sugar In Your Diet
The not-so-sweet truth about sugar. Plus, smart ways to lower your sugar intake.
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Breast Cancer: Myths and Truths
Breast Cancer Awareness Month: Do you know what's fact, what's fiction?
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6 Embarrassing Health Problems
And how to solve them.
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How Stress Affects Your Health
6 ugly ill-effects of having too much stress in your life.
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What Your Birth Order Reveals About Your Health
The link between your birth order, health risks, weight and IQ.
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How To Choose The Best Birth Control
Are you using the right contraceptive method for you now? Here's how to tell.
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Learning To Say "No"
How to stop feeling obliged to accept unwelcome situations.
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4 Flu Vaccine Myths Debunked
Myths about the flu vaccine are circulating like viruses. Get the facts straight.
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Healthy Promises To Make To Yourself
Make this health pledge your resolution for the new year.
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Keep Your New Year Resolutions
9 tips on how to stick to your resolutions throughout the year.
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Pelvic Exams And Pap Smears
What to expect during a gyn visit.






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